by | Feb 11, 2010 | Motivational
Are you bored with your work, your relationship or your life? Being bored is a state of mind when you are fed up and sick of what’s going on or the lack of activity around you. Complacency also contributes to feeling bored. Boredom becomes a great concern when... by Paul Mracek | Jul 28, 2009 | Motivational
Effective communication does not just mean knowing the right words to say. Emotions and body language also play a very important role in getting your message across. In fact, body language says a lot about what you’re feeling and thinking as of the moment.... by Paul Mracek | Jul 28, 2009 | Motivational
Program for Area Teens: New Year, New You – The Lincoln Tribune Program for Area Teens: New Year, New YouThe Lincoln TribuneBrowse through a display of the Gaston County Public Library's collection of how-to materials on beauty, fashion, self-development,... by Paul Mracek | Jun 4, 2009 | Motivational
Lake Park, FL May 11, 2009 – When was the last time you felt happy? Do you jump on the bandwagon of “negativity” or surround yourself with positive people? Even in a bad economy, there still remains hope at the end of the day where we can turn to those people who... by Paul Mracek | Jun 3, 2009 | Motivational
Mental State. What does that really mean? We always hear that successful individuals are “mentally tough.” Does that mean the “mentally tough” person focuses only on the task and nothing else? Mental state as defined in AMP IT UP is a condition. It is a balance... by Paul Mracek | Jun 3, 2009 | Motivational
I was in a bridal shop the other day noticing how happy the young women looked shopping for the “dress of their dreams”. Their faces were absolutely glowing. The women engaged each other in conversation picking out dresses, showing off engagement rings and...