Coping Strategies – How They Can Work For Us

If we make an effort to begin each day by avoiding as many potential problems as we can, it will help to eliminate the stress we may have.  This can be done by planning ahead.  If we get up a little earlier each morning than is absolutely necessary, we will have time...

Don’t Focus on Failure

Internal defeat is a mindset, where you begin to believe that most new ideas will fail. You might think -”After all, what I tried in last week’s Yoga class, failed.” You will always learn from mistakes.  When you see them clearly as a test, examine the results,...

You Have Been Given a Purpose Driven Life

If someone gave you $20 million and said here take it, go knock yourself out. You may do whatever you want with the money – what would you do with it? Does a briefcase of money have any purpose, or is it a means to an end and what is the end? The only purpose...

A Positive Attitude

Attitude is a state of your mind; it also tests your patience and stress. If you handle your stress with optimism and hope, you’ll come out of the clutches of despair and hopelessness. A positive attitude will also ensure that you stay optimistic in whatever do...

Information On What Factors Affect Motivation

Many wonder what factors affect motivation. As a leader, it is key to understand some of the aspects of motivating those that you oversee. There are several theories on human motivation. But, the majority census is as follows that when we are motivated, we have...