Diet Programs And Meals – The Miami Diet

The Miami Diet, also called the South Beach Diet, was created by Arthur Agatson, a cardiologist. It places an accent on consuming proteins, good glucides, and good lipids. During the two-week long initial phase you eliminate a large number of lipids and glucides from...

Tips on Getting Rid of Your Nail Biting Habit

Nail biting is a relatively common problem among young children, although some adults have this condition as well. The technical term for nail biting is onychophagia, and the condition refers to the tendency certain people have to unconsciously bite on their...